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Reiki Healing

Frequently Asked Questions

I understand you may have some questions. Here are the popular questions I often get asked about Reiki and your Reiki session. However, feel free to contact me if you have any other queries!

Why Do People Seek Reiki?

Reiki offers a wide range of physical, emotional, and spiritual benefits that draw people to this healing practice. Common reasons include:

  • Stress and anxiety reduction

  • Enhanced emotional wellbeing and mental clarity

  • Physical healing and pain management

  • Improved sleep quality

  • Support during life transitions

  • Complementary care during medical treatments, including chemotherapy

  • Spiritual growth and development

  • Deep relaxation and inner peace

  • Restored balance and vitality

While Reiki is a powerful complementary therapy that supports overall wellness, it is important to note that it is not a diagnostic tool. Reiki works best alongside conventional medical treatments, enhancing rather than replacing professional medical care.​​

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What happens in a reiki session? 

When you arrive there is a quick form to fill out, before we have a chat getting to know each other a little. You remain fully clothed during the session, lying comfortably on a massage table & covered with a light blanket. Practitioner lays hands on or slightly off the body. Every experience is unique, you might feel subtle energy waves or none at all – each is ok. It is mostly a restful experience. 

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Are there any side effects to reiki?

There are no known negative side effects to reiki, it is a non-invasive modality. Most clients leave feeling relaxed. Next day they report a sense of calm & more focused. Sometimes you might be a little tired the next day. It is a good idea to drink more water after a session and take things slowly, being extra kind to yourself.

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